“After years of traditional therapy, I had done the clinical work and made a lot of progress. But I continued to feel stuck for a long time. Since working with Trish, I feel I’m getting my life and soul back. She is truly passionate about helping you heal, and reach your full potential. And all with a lot of caring, humility, and good humor. It has been such a blessing.”
— A.B.
“I began practicing breathwork with Trish in the hope that it would help me release old trauma - thereby freeing my voice and my creativity. First of all - It is a life-changing experience. Second- it works. I am truly grateful! ”
— Michelle Whelan
“Trish’s coaching was a lifesaver in mitigating the emotional rollercoaster that is starting a business. She helped me make decisions from a position of empowerment rather than out of fear. Her ability to intuit what was necessary for me to uncover and face within my own psyche led to healing aspects of my relationship with myself and with others. ”
— Sarah Todd
“Coaching was simultaneously one of the most challenging and most rewarding things I had the opportunity to participate in during 2020. Trish turned me inside out for the better. During the three month period she coached me I not only had the pleasure of working with someone who is fully invested in her own self development, but fully invested in seeing others cut through their excuses and really dig deeper into what drives them and where they want to be. Five minutes with Trish was better than 5 years of therapy. Trish really helped me bring out my inner authentic self and showed me how my values and core beliefs line up with what I want to give to the world. ”
— Natasha Jackson
“There are so many reasons coaching is awesome! I am a work in progress and Trish is able to meet me where ever I am emotionally. She is so insightful and helps me untangle the snarl of thoughts I usually walk in with. I leave our sessions feeling lighter, purposeful, and with a clearer vision of the path I want to be on and how to get there. I am so grateful for her. ”
— J.T.D.
“I discovered that; my body had shut down so well that it was unaware of what it felt like to ‘Feel the Burn’ when I was doing exercises. I have the right to express myself, saying and asking whatever questions I have because I know I can always trust Trish and I am safe with her. Because of this trust, I can give myself permission to do what Trish suggests without always having to understand why.”
— Cindy Nichols
“Trish has taught me so much about myself. Things make sense to me now. Why I did some of the things that I did. Choices I made. She has given me so many important tools to use. The best thing I ever did for myself was to make my first appointment with Trish. I am forever grateful for her and all her guidance.”
— S.L.M
“I always write my family a little note after my sessions and let them know the tools I have received and will put to use. This holds me accountable and able to report back and that makes me feel good. Personal Growth is hard enough thank goodness I have somebody who can feel me and knows how hard to be. Blessed”